Wake Up & Move - Tuesdays 9:00 to 10:00

Registration is Closed
Wake Up & Move - Tuesdays 9:00 to 10:00

Time & Location

Mar 16, 9:00 AM – 10:00 AM PDT
Online Event

About the Event

Daily movement promotes chemical changes in the body that stimulates neural pathways and ignite cerebral capacity. Movement also support better metabolism, circulation, digestion, boosts immunity, and provokes your body’s healing capacity.

You’ll be guided through a series of simple movements that open the body, improve posture, expand lung capacity and reset your mind for a great day.

Schedule


  • 1 hour

    Wake Up and Move

    Online Event
Tickets
Price
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Total
  • All Members - Wake Up & Move
    $0
    $0
    0
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Total$0